Cutting Cycle

[theish11]

For a guy 185 pounds and 13% bf. what's the best cycle to cut. The only other ph done is finaflex andro. Age is 32 and sorry if this is kind of newbie. I really don't want to get much heavier because I surf. Actually would like to harden up and get stronger And faster for swimming and running and heavy lifting.

 

[gymrat99]

anavar is good for cutting.. but it all comes down to diet and training. tell us more about your diet and training so people can guide you in a better direction.

 

[theish11]

Well i pulled a muscle in my shoulder, so I thought it would be a good time to lose some fat. My typical eats are:

6am 4 eggs
9 am protein bar with coffe
10 am handful of almonds
12 pm pb j sandwich on wheat
2pm can of tuna and half a yam
5pm pb j before workout
8pm 1 pound of lean ground turkey with a table spoon of low sugar ketchup

Try not to use salt on anything
And I do add a cheat meal like 2 or 3 times a week when work buys lunch: maybe pizza or panara


Now I'm taking oxyelites pro (on weekends) and trying to eat like this:

6am 4 eggs
Lean turkey and steamed broccoli
Lean turkey and steamed broccoli
Lean turkey and steamed broccoli