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Current conclusions on BEST TIME to take GH

Whacked

Well-known member
Current consus on BEST TIME to take GH

3 iu's - first thing in the morning upon rising?

I am a morning training guy (wake up at 6, work out from 8:30-9:30) so I wonder of the lethargy from the GH will hamper workouts?

Perhaps immediately after my workout would be most optimal?
 
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