aussieborn
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Hey guys,
Only new to posting here and hoping to be more active on here! Wondering if anyone has some suggestions for my bulk plan or if it looks alright currently bulking at 2800 calories. Also how often should I add calories to my plan?
My training split is Layne nortons PHAT
I only have a picture of my diet plan so hopefully that uploads
Thanks!
Only new to posting here and hoping to be more active on here! Wondering if anyone has some suggestions for my bulk plan or if it looks alright currently bulking at 2800 calories. Also how often should I add calories to my plan?
My training split is Layne nortons PHAT
I only have a picture of my diet plan so hopefully that uploads
Thanks!