Cumulative Deadlift Poundage Thread

235x8 - 1880
265x8 - 2120
275x8 - 2200
285x6 - 1710
305x5 - 1525
325x3 - 975

10410 total
265,077 + 10,410 = new grand total 275,487
 
Forgot to add my deads from Friday! Hit a PR and everything! Even took my first 2 videos! Haha

275,487+9,910=285,397
 
292,622+8,515=301,137
 
301,137 + 9,720 = 310,857
 
I've noticed you post in this thread & the 100,000 rep squat thread pretty often. You must be gunning for monster status! Rack Pulls 135 x 5 225 x 5 315 x 5 405 x 5,5,5,5,5 total = 13,500 335,047 + 13,500 = 348,547

Haha yep! I'm trying! Working my butt off! :) Awesome job on the rack pulls btw
 
Went a little lighter on Deadlift volume today than usual but good numbers nonetheless

1x8 235 - 1880
1x8 265 - 2120
2x6 285 - 3420
1x3 305 - 915

8335 total

348,547 + 8335 = 356,882
 
356,882+7,400=364,282
 
Christmas Eve Dead's ;)

8x235 - 1880
8x268 - 2120
6x285 - 1710
6x305 - 1830
3x325 - 975

8515 + 364,282 = 372,797

Merry Christmas (eve) everyone :banana:
 
You guys are doing all the work this week... Nice job!
 
5/3/1 Deads BBB, 1st set last, joker

5 × 160 = 800
5 × 200 =1000
3 × 235 =705
5 × 255 =1275
5 × 295 =1475
5+ (did 10)× 335 = 3350
5? (did 10) × 375 =3750
AMRAP (did 10) × 255 =2550
10 × 180 = 1800
10 × 180 = 1800
10 × 180 = 1800
10 × 180 = 1800
10 × 180 = 1800

=23,905 total+ 372,797 =396,702
 
396,702 + 9,655=406,357
 
417002
 
conventional:
135x5=675
225x3=675
315x2=630
conventional total: 1,980

sumo deadlift:
405x1=405
465x5=2325
465x5=2325
465x5=2325
465x5=2325
465x5=2325
sumo deadlift total: 12,030

daily total: 14,010
AM total: 451,357+14,010= 465,367
 
474,777+ 7560=482,337
 
135 x 10 = 1350
225 x 8 = 1800
315 x 6 = 1890
375 x 5 x 2 = 3750
400 x 3 = 1200
315 x 10 = 3150
--------------------
13,140
+482,337
-------------
495,477
 
Rack Pulls

135 x 5
225 x 5
315 x 5
365 x 3
405 x 2
455 x 1
505 x 1
525 x 1
535 x 1
455 x 3
405 x 5

total 10,690

495,477 + 10,690 = 506,167

Halfway there!
 
lol I was doing so much math just then..."what the **** am I missing??"

I was in the car with my hubby and I died laughing! He was like what's so funny...oh nothing just my math sucks!! Lol
 
Back day today. I love me some high volume deadlifts!

155 x 12
155 x 12
175 x 12
195 x 10
205 x 10
215 x 10
235 x 10
255 x 10
275 x 10
295 x 8
315 x 5
255 x 7
205 x 10
155 x 13 (Gunning for 15 but grip was failing)

29,405 Total

557,517 + 29,405 = 586,922
 
586,922+ 10,210=597,132
 
597,132 + 8780 = 605,912
 
ok, i will start to throw in here.

3" block pulls
2x2 @ 335
1x2 @ 385
1x2 @ 425
4x2, 1x3 @ 475

total: 8,185lbs

8,815 + 636,755 = 645,570
 
1x8 235lb = 1880
1x8 265lb = 2120
1x8 285lb = 2280
1x6 305lb = 1830
1x6 315lb = 1890
1x4 335lb = 1340

11,340+672,355 = 683,695


Thats all my old body could take today ;) Been doing a lot of extra physical labor in the back yard building a chicken coop. Finished today. Soon I will have fresh, healthy eggs = Gainz ;)
 
683,695 + 10,415 = 694,110
 
Forgot to post my last dead session .....
Here are Friday's numbers

3/20/15

1x8 235lb = 1880
1x8 285lb = 2280
2x8 305lb = 4880
3x5 335lb = 4020

694,110+13,060 = 707,170

Slowly working my way back to 405 after recovering from several injuries .... I WILL get there
 
Forgot to post my last dead session .....
Here are Friday's numbers

3/20/15

1x8 235lb = 1880
1x8 285lb = 2280
2x8 305lb = 4880
3x5 335lb = 4020

694,110+13,060 = 707,170

Slowly working my way back to 405 after recovering from several injuries .... I WILL get there

also from Friday

707,170 + 5890 = 712,997
 
I'll add some in here.

From last week:

Tuesday - RDL 230x5x4 = 4,600
Saturday - Speed work 230x3x6 =4,140

712,997 + 8,740 = 721,737
 
Yesterday's session.
Pretty similar to the last sesh.

1x8 235lb = 1880
1x8 285lb = 2280
2x8 305lb = 4880
1x6 335lb = 2010
2x5 335lb = 3350 (sloppy form on the 6th rep in previous set so decided to keep it at 5 this go-around)

14,400 total + 748,152 = 776,952
 
Back
Top