Cryotherapy feedback...

spirall08

Member
Hey guys,

Looking into Crytotherapy to help heal my body/joints a bit.
I am entering my late 30's and the body is starting to feel a little more achy.

-Has anyone tried this? Was it effective?
-How often would you have to do it? Would 1 time be worth it?

Thanks in advance.
 
I have done it once. Had it done on a Friday and felt like I had great energy the rest of the weekend. I think if were to do it again, I would save up and do it 2x a week for a month or so. Just gets pricy
 
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