Critique My Stack Please! Thanks

[Superman21]

Tell me If My stack here is alright...
I would greatly appreciate the help!

Thanks


( Im Bulking)

m1-4add
nolva

fish oil
saw palmetto
flax oil

Creatine Monohydrate
Whey Protein

Ab-Solved

 

[kmac6225]

what doses are you running the m1-4add at? Looks like you have things in order, jus curious, what are you stats/training experience

 

[Superman21]

My m1-4add doses will be this

Week 1- 10MG
Week 2- 20MG
Week 3-4 30MG


Im 20 yrs. Old
6'1''
185
12% Body Fat

Training Ex.- 5 Years Serious Years
Diet- 1 1/2 Years
Sleep - Good 8 Hours a Night


My Split-
----------
Sunday- Off
Mon- Chest/Biceps
Tues- Back/Triceps
Wed- Abs/Legs
Thur- Off
Fri- Chest/Biceps
Sat- Back/Tri's

 

[friction515]

I start my m1-4add cycle with pro-sust and personally I would start with a little higher dosed than you have there. I would probably go 20, 30, 40 with the m-14add. Just my $0.02.

 

[Superman21]

alright koo thanks man! preciate it

 

[Cuffs]

What's the reason for using Ab-Solved while your bulking? I would think you would want to use it during your cutting phase to get the most out of it.

Also, looks like you might be over-training (depending on your number of sets) by training body parts twice in the same week with little rest, with the exception of legs.

 

[Superman21]

I do them 2 times per week because I dont do too many sets of each

I do one Hard Work out for each one
The Most amount of weight I can with like maybe 8-10 Reps
Then Im Done


Its been workin best for me! thanks