creatine with Citrulline

gus6917

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Im looking into trying Creatine, I took a few scoops maybe 15-20 yrs ago
and just never bothered to continue.
I am looking for a product that has both creatine and Citrulline
in it...if that exists
thanks
 

runtyemonster

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Just buy them both in bulk off of eBay. I got 600grams of citrulline Malate for 24$ and you can't go wrong with some good ol fashion creatine mono.
 
JCR97

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Dose it 6g of citrulline and 5g of créatine make sure you mix it with simple carbs it'll spike insulin and itll force feed the créatine into the muscle. Don't get fructose because it has affinity for fat cells try to get in some good quality sugar like dextrose.
 
The Express 42

The Express 42

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You can get Citrulline Malate and Creatine HCL or Creatine Monohydrate in bulk from SNS for fairly cheap.
 
LeanEngineer

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Like said above it will be easier just to get them both bulk and dose them accordingly. Creatine monohydrate at 5g per day is cheap and effective.
 
vujade

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You can get Citrulline Malate and Creatine HCL or Creatine Monohydrate in bulk from SNS for fairly cheap.
Plus SNS is a trusted brand. You never know what your going to get buying bulk off Amazon or Ebay :sad3:
 
Jiigzz

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Dose it 6g of citrulline and 5g of créatine make sure you mix it with simple carbs it'll spike insulin and itll force feed the créatine into the muscle. Don't get fructose because it has affinity for fat cells try to get in some good quality sugar like dextrose.
Why hello 1990
 
booneman77

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agreed with the rest, itll be cheaper to buy them sep. and in bulk.

SNS has creatine mono and hcl, mono typically around $12-15 for a years supply ha, as well as bulk cit.
 

runtyemonster

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agreed with the rest, itll be cheaper to buy them sep. and in bulk.

SNS has creatine mono and hcl, mono typically around $12-15 for a years supply ha, as well as bulk cit.
Lol, a years supply for 15$?! Sign me the **** up!
 
Jiigzz

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booneman77

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The Express 42

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A1 supplements you can get 3 SNS creatine monohtdrates for $20. That's a years supply at 5g
 
HellAtlantic

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I bought a huge thing of creating mono from sns I don't know how long ago and even doing two scoops sometimes I still got like 1/4 left. I workout 4-5 days a week. It's bottomless lol. So cheap.
 

gus6917

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you guys just take creatine on off days?
i typically train 4 times a week
 
The Express 42

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This ^
 

Jakey

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I take creatine every day for a month and then only on training days after that.
 
booneman77

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Daily for as long as you want. Benefits don't go up or down over time
 

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