Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Creatine Preworkout?

jon1026

New member
Does it really matter if you take creatine preworkout or not? I prefer to take it postworkout. What do you guys and gals prefer?
 
I prefer to take it pre-workout for no specific reason. I've tried it pre- and post-workout and even only in the morning. It doesn't seem to matter, results are the same.
 
I find the best results taking 3 grams of CM 20 minutes pre workout, and then sipping on 4-5 grams throughout the duration of my workout. Just personal preference...:)

Workin
 
Back
Top