Xman315
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From everything I've read thus far on the different threads, Creatine should be used (saved) during the PCT. I have about 3 weeks before I begin a basic AH cycle for 4-5 weeks. If I had to guess Im around 20% body fat. Im currently 220lbs looking to get to a hard 200lbs solid. I suspect it will probably take a couple of cycles of AH and/or AH/AL for me to achieve my goals. I recently took a couple of months off since around mid June. So the plan is to use the next 3 weeks (Ive been back in the gym 10 days already) to get back to where I was (208lbs-212lbs) in June, then see how my body reacts to a solo run of AH. Unfortunately, Im at the mercy of a military dining facility, so eating "absolutely" clean all the time is hit and miss. I intend on using the following supps:
AH: (as suggested) 3 pills am, 3 pills pm, 6-8 hours apart - 4-5 weeks
Prework: (No Stims) Optimum Nutrition Gold Standard whey: One serving
Post Workout: Monster Mass (1 serving)
(possibly) MRI's Creatine and NO2
Support Supps:
Optimum Nutrition Multi (Opti-men)
Omega 3-6-9
Cycle assist
Celery Seed Extract (Natural Factors)
Glucosomine/Chondrotrin Sulfate
PCT: 4-5 weeks
TRS + TCF-1
Cycle Assist
As you can see its nothing fancy. I havent touched a Prohormone since the late 90's. Ive had issues w/ my BP and recently have finally been able to get it under control (130/85). My goal there is to get it to around 125/80. Im a military contractor, and head home on vacation in November. My PCT will end a few days before I fly home. After I get back from vacation I'll have 5 months til my next vacation, and if all goes well I will probably have time to do a AM/AH cycle followed by a AH/AL cycle. I will probably log it all on here during that time. Anyway, anyone willing to chime in is more than welcome.
AH: (as suggested) 3 pills am, 3 pills pm, 6-8 hours apart - 4-5 weeks
Prework: (No Stims) Optimum Nutrition Gold Standard whey: One serving
Post Workout: Monster Mass (1 serving)
(possibly) MRI's Creatine and NO2
Support Supps:
Optimum Nutrition Multi (Opti-men)
Omega 3-6-9
Cycle assist
Celery Seed Extract (Natural Factors)
Glucosomine/Chondrotrin Sulfate
PCT: 4-5 weeks
TRS + TCF-1
Cycle Assist
As you can see its nothing fancy. I havent touched a Prohormone since the late 90's. Ive had issues w/ my BP and recently have finally been able to get it under control (130/85). My goal there is to get it to around 125/80. Im a military contractor, and head home on vacation in November. My PCT will end a few days before I fly home. After I get back from vacation I'll have 5 months til my next vacation, and if all goes well I will probably have time to do a AM/AH cycle followed by a AH/AL cycle. I will probably log it all on here during that time. Anyway, anyone willing to chime in is more than welcome.