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Couple of Questions

Ramble

New member
Little about myself.

age: 25
hieght: 5/10
wieght: 176 currently 184
experience: None(on first cycle)
bf: 11.5 month and a half ago
weight Lifting ex.: about 4 years.


I am on my first cylce of sust. and I was wondering if you guys could help me with a few questions.

I have been taking 250mg of sust twice a week for total 500mg on sunday and weds. I have just finished my third week and have aready gained 8lbs. Does this make sense? I seems like alot of weight in short period of time. I sure that it is not all muscle. I have heard of people getting up to 30lbs on there first cylce though.

I have been taking 100% whey and isopure at 150g to 180g a day. Should I up this amount or is this good?

Another question is that my face seems to be real red. Like a light sun burn. Has anyone had this before?

Thanks for any help!
 
red face could be from high bp
and 8 lbs is good.. for this short of time.. and the ones that say that got 30 lbs are counting water weight... just hang in there but 8 lbs of lean muscle is good so far

Protein take looks like it might be a little low.. it should be about 1 to 1.5 grams per lb of body weight.. so with you being 184 it should be 184. I would try to make sure I got more of my protein from food.. and you are going to have eat and eat.. every 2 hours... full or not..
 
red face

I have this same problem and after having the doctor freak me out and spend a bunch of money on tests, cat scans, etc...I found on Invalid Link Removed that testosterone can cause this.

hope this helps
 
Thanks for the replies.

Ill up the intake of protein a bit to 200g. That amount was not including protien from food intake, just shakes. Wont hurt Im sure to have a little bit extra.

As for the red face thing, I am glad im not the only one. Not saying Im glad you had it, but that the test is doing it to me. So, I assume it will go away when Im done with my cylce?
 
Ramble said:
Thanks for the replies.

Ill up the intake of protein a bit to 200g. That amount was not including protien from food intake, just shakes. Wont hurt Im sure to have a little bit extra.

As for the red face thing, I am glad im not the only one. Not saying Im glad you had it, but that the test is doing it to me. So, I assume it will go away when Im done with my cylce?
Click to expand...

it takes awhile but mine got significantly less red when i quit..im back on now though....just hit the taning bed and even everything out :)
 
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