cortisol/estradiol and weight loss

[grape ape]

I do realize that diet and training must be in check in order to shed fat but I would like to know if anyone feels that by lowering their cortisol or estradiol had an impact on weight loss or recomp.

 

[yianni54]

great question! I too would like to know.

 

[brass monkey]

bump

 

[Enigma76]

Sorry I dont have the study, but I can urge you to search it for yourself: I remember reading on this site awhile ago that estrogen and fat-mobilization are linked, and that tanking estrogen might not be the best option for removing fat.

Search on here and then on pubmed, maybe you'll find something.