Lets say you only have 1 dose of a cortisol control product to take per day. When is the ideal time to take?
Based on my limited knowledge, cortisol spikes highest upon waking and right after exercise, so would it be best to dose upon waking, right after working out, or perhaps before bed?
Unless I'm totally way off here or it's not that big a deal when taken.
Reason being, I'm poppin' a cap of Erase Pro+ per day and would like to dose it at the most beneficial time and my joints can't handle 2 caps per day.
Thanks as always!
Based on my limited knowledge, cortisol spikes highest upon waking and right after exercise, so would it be best to dose upon waking, right after working out, or perhaps before bed?
Unless I'm totally way off here or it's not that big a deal when taken.
Reason being, I'm poppin' a cap of Erase Pro+ per day and would like to dose it at the most beneficial time and my joints can't handle 2 caps per day.
Thanks as always!