core alpha /hard

[lumbe]

alpha core hard core stack such dosages used and for how many weeks?
in the past I used core alpha for 8 weeks and I found myself very well thanks

 

[anabolik1]

Your post was a little hard to follow but when I run this stack (one of my favorites) I run it for 8 weeks with the following dosing:

Alpha - 2 caps @ bedtime (empty stomach)
Hard - 1 cap, 3 times per day (upon waking, 4 hours afterwards and bedtime)