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Contest Prep Domination featuring the whole Lecheek lineup (Sponsored)

mattys4 said:
i think ill try speedx3 solo before i jump up to that. im sure its great but could be to powerfull for me. you sir are a stim junkie
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indeed....when i give a stim a high rating you can bet it is potent!!!!
 
thebigt said:
indeed....when i give a stim a high rating you can bet it is potent!!!!
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definitely if you say something is strong thats how i know if I should 1/2 dose it
 
thebigt said:
your recepters are fresh, my are burnt, lol.
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haha i just took a month off of stims too like 3 months ago and will be takng another probably 6 weeks off after my contest. Gonna run a nice PH stack for my bulk starting mid october will use that time as my nxt stim break
 
Three days off I cant wait to kill $h!t tomorow feeling fully rested and recovered this will be my last real break till comp 4 weeks 5 days from now.

Goal macros for the week.

300p/125c/75f
Ill be adding a second workout at 4pm most days
Speed x3 and intratest extreme are now added to the arsenal

230am protein shake bcaas TestoX9
430am speedx3 HT2
515am workout 1
700am protein shake bcaas
730am meal 1 oatmeal banana PB
830am oxy black
930am meal 2 quinoa 4 eggs
1130am meal 3 8oz lean meat 2 cups veggies
1230pm oxy black
2pm meal 4 8oz lean meat 2 cups veggies
4pm workout 2 10gs BCAAs
600pm meal 5 8oz lean meat 2 cups veggies
800pm casein shake PB (if needed to hit goal macros) mass hgh ad3 PCT
 
i've only tried a sample of intratest, looks like an interesting product...good luck on adding the 2nd workout!!!
 
thebigt said:
i've only tried a sample of intratest, looks like an interesting product...good luck on adding the 2nd workout!!!
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I definitely enjoyed it before it like a BCAA product with some nice additions DAA and mucuna noticible increase in endurance and recovery time between sets last time I ran it. Plus the sucka punch flavor tastes like kool aid. second workout is going to be mostly 75%HR cardio and abs/calves I hate the second workout but at least when Im off work im already at the gym so I dont have any travel time
 
mattys4 said:
Three days off I cant wait to kill $h!t tomorow feeling fully rested and recovered this will be my last real break till comp 4 weeks 5 days from now.

Goal macros for the week.

300p/125c/75f
Ill be adding a second workout at 4pm most days
Speed x3 and intratest extreme are now added to the arsenal

230am protein shake bcaas TestoX9
430am speedx3 HT2
515am workout 1
700am protein shake bcaas
730am meal 1 oatmeal banana PB
830am oxy black
930am meal 2 quinoa 4 eggs
1130am meal 3 8oz lean meat 2 cups veggies
1230pm oxy black
2pm meal 4 8oz lean meat 2 cups veggies
4pm workout 2 10gs BCAAs
600pm meal 5 8oz lean meat 2 cups veggies
800pm casein shake PB (if needed to hit goal macros) mass hgh ad3 PCT
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Where does time go ? 4 weeks !
 
first imperssions of speed extreme

Energy 8 of 10. wich is perfect for me wasnt overwhelmingly powerfull nice clean energy and now 6hrs later no crash still
focus 9 of 10 excellent focus here serious tunnel vision enhanced mind muscle connection everything you could want
taste 9 of 10 i went with watermelon tastes and smells like a jolly rancher.
pumps 8 of 10 hard to judge this because i wasnt traing for pump at all today but had some nice veins popping trained chest and back today had a nice pump in both as well as shoulders and arms
endurance 9 of 10 a lil hard to tell if it was just from speedx3 or that and intra test but i stopped working out because i ran out of time not because i was fatigued.

This is a great product overall. Will be one of my go to pre workouts from now on.
 
mattys4 said:
first imperssions of speed extreme

Energy 8 of 10. wich is perfect for me wasnt overwhelmingly powerfull nice clean energy and now 6hrs later no crash still
focus 9 of 10 excellent focus here serious tunnel vision enhanced mind muscle connection everything you could want
taste 9 of 10 i went with watermelon tastes and smells like a jolly rancher.
pumps 8 of 10 hard to judge this because i wasnt traing for pump at all today but had some nice veins popping trained chest and back today had a nice pump in both as well as shoulders and arms
endurance 9 of 10 a lil hard to tell if it was just from speedx3 or that and intra test but i stopped working out because i ran out of time not because i was fatigued.

This is a great product overall. Will be one of my go to pre workouts from now on.
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Glad to hear you like it.
 
ya just gotta try the oxyblack/speed extreme combo....ya just gotta!!!!:slomo:
 
thebigt said:
ya just gotta try the oxyblack/speed extreme combo....ya just gotta!!!!:slomo:
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haha. I dont know if Im going to do that the stim factor of speedX3 is perfect for me. The only thing I may consider adding to it would be a scoop of hemavol, but definitely not necessary
 
speed x3 update... today was even better with my 2nd dose of speed x3. the focus and intensity I had was incredible. I wanted to just tear $h!t up in there and did a pretty good job of it. The weights IM using are also steadily increasing with the 6 seconds per rep tempo. Weighing in at 183 still and lean as a mofo. Actually look bigger in the chest and shoulders.

Yesterdays workout
Decline bench worked up to 225 for to sets of 6
flat dumbell worked up to 2 sets of 90s 6 reps
incline worked up 2 sets of 80s at 6 reps
cable crossovers 4 sets light ~1min of time under tension each set

pullups 4-1-1-2 tempo 3 sets 6,5,5
dumbell rows 100s 6,6,6
BB rows (love these with this tempo) 135x10 155x10 175x8
rack chins 8,6,6
pull downs 3 sets ~1min TUT each

todays workout
DB shoulder Press worked up to 65's 8second reps 2 sets of 6
lat raises 6 second reps 20,25,30
rear delt flys 6 second reps used 15s for this
shrugs 85s sets of 8

ez barl curls 8 second reps 55x8 75x6 85x4,4
db curls 6 second reps 25x12 30x10 35x8 40x6
dropset 40,30,20 6 reps each

closegrip bench 8 second reps 135x8 155x6 175x6
decline skull crushers 55x10,10,10
single arm pressdowns 3 sets of 10
 
Marms said:
HAHA glad to hear you want to tear it up with the SX3
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ya man that stuff is nice!!! i dont know how bigt doses that with the oxyblack hes a beast
 
Marms said:
I dont know either but when I get a chance im gonna try it out ;)
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haha you guys are out of control. I may give that a shot at some point but probably not anytime soon my dosing schedule is working pretty good right now.
 
mattys4 said:
haha you guys are out of control. I may give that a shot at some point but probably not anytime soon my dosing schedule is working pretty good right now.
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your situation is different than mine...keep doing what works for you!!!
 
thebigt said:
your situation is different than mine...keep doing what works for you!!!
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haha ya it is you have what would look like gunshot wounds where your adrenals used to be also. but your right and what works for you doesnt have to work for me too
 
mattys4 said:
haha ya it is you have what would look like gunshot wounds where your adrenals used to be also. but your right and what works for you doesnt have to work for me too
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that is a sign of wisdom....to learn from others mistakes and not to keep repeating the same mistakes over and over, you get that right you will go a long ways, imo.
 
if anyone has any "peak weak" advice articles/links that would help me out big time
 
mattys4 said:
if anyone has any "peak weak" advice articles/links that would help me out big time
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talk to dreamweaver or mrkleen, those 2 are wealths of info!!! and they are both willing to help out, imo.
 
thebigt said:
talk to dreamweaver or mrkleen, those 2 are wealths of info!!! and they are both willing to help out, imo.
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idk mrkleen dreamweaver ive seen on here alot ill PM him thanks
 
todays workout

rack pulls worked up to 405 then 3 sets of 10 at 315
squats 8 second reps 5-2-1-0 135x8,8 185x6 205x6 225x4 245x2 265x1 285 failed at the bottom
leg press 8 plates 4 sets of 15
extensions 4 sets of 15
calf raises 4 sets of 15

didnt have my ipod today was a lil hard to get in the zone but ended up with a decent workout thanks speedx3 also super hungry today not sure why usually i have to eat just because its time but cant get enough today
 
mattys4 said:
todays workout

rack pulls worked up to 405 then 3 sets of 10 at 315
squats 8 second reps 5-2-1-0 135x8,8 185x6 205x6 225x4 245x2 265x1 285 failed at the bottom
leg press 8 plates 4 sets of 15
extensions 4 sets of 15
calf raises 4 sets of 15

didnt have my ipod today was a lil hard to get in the zone but ended up with a decent workout thanks speedx3 also super hungry today not sure why usually i have to eat just because its time but cant get enough today
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man I got a new ipod and im having trouble getting all my music right :(
 
Marms said:
man I got a new ipod and im having trouble getting all my music right :(
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not many things can screw up a workout the way an unfunctional ipod can.
 
Marms said:
This genius feature lol. Then I had the voice thing on and couldnt turn it off. Now I have to pull old music off new music on.Its such a task for me :(
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i never have these problems with 8-tracks.:dunno:
 
Marms said:
This genius feature lol. Then I had the voice thing on and couldnt turn it off. Now I have to pull old music off new music on.Its such a task for me :(
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ya i have no idea about those things. i have to have someone else do it
 
Marms said:
Makes me feel like a caveman lol
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haha or when an 8 year old fixes your ipod/phone/ps3 for you like its asy after youve been trying for hours with no success
 
mattys4 said:
haha or when an 8 year old fixes your ipod/phone/ps3 for you like its asy after youve been trying for hours with no success
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Im trying to prolong that. My soon to be 5 year old has been turning on the laptop,logging in,getting online,going to favorites, Nick jr games etc. and just plays away ????? I spent literally 2 min showing him 1 time !! Now its DAD I have to play games get off the computer lol. In 3 more years ill just be afraid lol
 
Marms said:
Im trying to prolong that. My soon to be 5 year old has been turning on the laptop,logging in,getting online,going to favorites, Nick jr games etc. and just plays away ????? I spent literally 2 min showing him 1 time !! Now its DAD I have to play games get off the computer lol. In 3 more years ill just be afraid lol
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haha awesome!!!
 
4 weeks out
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praticing posing at work

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Man I'm telling this bro is wicked insane. I'd be one scared cissy to match up with him. Freaking beast mode every day!!
 
packers6211 said:
Man I'm telling this bro is wicked insane. I'd be one scared cissy to match up with him. Freaking beast mode every day!!
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Hey thanks man. Your posts always motivate me to tear $h!t up. Id rep you but I gotta spread some out first
 
food prepping for the week 8lbs chicken boob, 5lbs 93% beef, 6 dozen eggs.
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