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Coming off cutting diet going into PCT

kp2012

Member
Hey guys, wanting some advice on how I should go into PCT coming off my cut.
I did a bulk for 10 weeks, followed by a cut for 10 weeks (20 week cycle of Test E in total), i'm about to start PCT next week, was wondering how I should go about diet in order to stay lean and hold as much mass as i can? should i slowly up the calories, or bump them up to maintenance straight away?
 
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