Slims
Well-known member
I'm seeing a couple of things recommending collagen supplements for not only skin, but for joint and tendon health now too. Especially types 1 and 3.
Has anybody got any experience or opinions on whether these supplements are worth adding into the daily staples? I'm mainly interested in the joint and tendon health aspects of this.
Thank you.
Has anybody got any experience or opinions on whether these supplements are worth adding into the daily staples? I'm mainly interested in the joint and tendon health aspects of this.
Thank you.