no offense but that is a pretty lame excuse.LakeMountD said:i cant get a gallon of water cause i get a half gallon of milk..
bioman said:You definitely need at least a gallon of water a day, especially on cycle.
Really don't know what to say about your urine and all. If you're really concerned you should maybe talk to a Dr. The classic symptoms of liver damage/distress is pale stools and dark, almost brown urine, yellowey eyes, yellow skin. Likely you'd be feeling a little under the weather prior to those sign showing up.
Ceaze said:no offense but that is a pretty lame excuse.
Iron Warrior said:Yelis, are you taking any Milk Thsitle/NAC/ALA for liver protection ? If not, than you should. Get your 1.5-2 gallons of water no matter what.