Airmaniac
Member
Thanks to @Afi140 @LeanEngineer and the team at Strong Supplements for picking me to log ALPHADEFY! The package also included a shaker cup, an XL shirt, a personalized letter, and a discount code to use on my next order! I genuinely appreciate the extras!
Olympus Labs sprung on the scene when I started getting into supplements, and I quickly realized they were ahead of their time with transparent labels and packed-out formulas! Looking over the ALPHADEFYS label shows that innovation is alive and well! This is an upgraded version of Super Shr3d, and I throughly enjoy Super Shr3d for its lipid mobilization and endurance-boosting properties. ALPHADEFY takes it to a whole new level with the inclusion of Garcinia Mangostana L. (peel) Extract, MitoBurn™, Genistein, Selective Fat Ignition System, and Artemisia Iwayomogi Extract. Unlike any Artemisia Iwayomogi Extract, this extract is high in dibromo-4-methoxyphenyl and known for its PPAR-Delta activation, leading to an enhanced metabolism and greater endurance.
The goal for these next few weeks will be to lose weight! I have chronic injuries and chronic pain that prevent me from chasing the iron and running around, but I do my best to bike, do yoga, and try to do additional exercise within my limitations.
I fast daily and get most of my calories in a 6-hour window. My main focus lately has been improving my gut health through fermented foods, kefir, assorted fruits/nuts, Epicor, beta-glucans, phytosome quercetin, and phytosome berberine. I eat a relatively healthy diet, avoiding ultra-processed foods and added sugars. I am 6 foot and weigh 204. I will update my weight at the end of the log and include any other changes I find. Thank you again to everyone who made this possible, and I look forward to offering my feedback over the upcoming weeks!
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Olympus Labs sprung on the scene when I started getting into supplements, and I quickly realized they were ahead of their time with transparent labels and packed-out formulas! Looking over the ALPHADEFYS label shows that innovation is alive and well! This is an upgraded version of Super Shr3d, and I throughly enjoy Super Shr3d for its lipid mobilization and endurance-boosting properties. ALPHADEFY takes it to a whole new level with the inclusion of Garcinia Mangostana L. (peel) Extract, MitoBurn™, Genistein, Selective Fat Ignition System, and Artemisia Iwayomogi Extract. Unlike any Artemisia Iwayomogi Extract, this extract is high in dibromo-4-methoxyphenyl and known for its PPAR-Delta activation, leading to an enhanced metabolism and greater endurance.
The goal for these next few weeks will be to lose weight! I have chronic injuries and chronic pain that prevent me from chasing the iron and running around, but I do my best to bike, do yoga, and try to do additional exercise within my limitations.
I fast daily and get most of my calories in a 6-hour window. My main focus lately has been improving my gut health through fermented foods, kefir, assorted fruits/nuts, Epicor, beta-glucans, phytosome quercetin, and phytosome berberine. I eat a relatively healthy diet, avoiding ultra-processed foods and added sugars. I am 6 foot and weigh 204. I will update my weight at the end of the log and include any other changes I find. Thank you again to everyone who made this possible, and I look forward to offering my feedback over the upcoming weeks!
Invalid Link Removed