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Clenbuterol Diet

pinchegringo

New member
Is there an ideal macro distribution for a clen cycle?

I have only read 1 article stating there was one and they said it was per pound of body mass 1.5 protein, .5 carbs and .25 fats.

Every other article never gave a macro breakdown or even ideal calorie deficit.
 
No. No ideal diet. Obviously you want a defecit or why run clen in the first place. Standard 1-1.5g/lbs pro, 40-70g fat, rest carbs will work
 
Thank you.

Coming off of the Clen what kind of rebound effects could I expect?

Will my metobolism be slowed? Should I drop a few more calories and reverse diet or just stick to the deficit and reverse diet?
 
Thank you.

Coming off of the Clen what kind of rebound effects could I expect?

Will my metobolism be slowed? Should I drop a few more calories and reverse diet or just stick to the deficit and reverse diet?
Clean itself won't do anything of the sort. A long clean run with low calories might.
 
500 cals below maintenance, high fat, medium protein, low carbs. Stay at 500 deficit when coming off
 
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