JiveTurkey2
New member
New to the board,
Quick Scenario about me:
5'11
175lbs
~12-14% bf
Lifting for 9 years, have taken stimulants for ~8 years, EC Stack, Pre-workouts, etc.
Goal: remove stubborn fat around waist line (the only fat left that won't go away)
After doing my research this is what I've come up with for my 1st clen cycle:
Clen cycle:
30ml @ 200mcg/ml of LiquiClen
Day 1-2: 20mcg
Day 3-4: 40mcg
Day 5-6: 60mcg
Day 7-9: 80mcg
Day 10-12: 40mcg
Day 13-14: 20mcg
2 weeks ON, 2 weeks OFF cycle
Take Clen upon waking
AES Intrabolic: taking this during workout
Taurine: 2.5g of taurine pre and post workout (5g total per day)
Potassium: 500mg before food and 500mg when you go to bed
Water: 1.5-2 gallons daily
Lifting: 3-4 days a week
Cardio: 1.5 miles per day * 4 days a week
Questions:
1. Are there any contraindications while taking Clen (any medications/drugs/supplements i shouldn't take besides the obvious caffeine and other stims)?
2. Can I take AES Intrabolic while I'm taking Clen?
3. Anything you would modify or change?
4. How much protein should I be taking in per day?
5. It says to take Clen every day; should I be taking it even if I have an off day/no workout days?
Thanks for all of the input ahead of time
Quick Scenario about me:
5'11
175lbs
~12-14% bf
Lifting for 9 years, have taken stimulants for ~8 years, EC Stack, Pre-workouts, etc.
Goal: remove stubborn fat around waist line (the only fat left that won't go away)
After doing my research this is what I've come up with for my 1st clen cycle:
Clen cycle:
30ml @ 200mcg/ml of LiquiClen
Day 1-2: 20mcg
Day 3-4: 40mcg
Day 5-6: 60mcg
Day 7-9: 80mcg
Day 10-12: 40mcg
Day 13-14: 20mcg
2 weeks ON, 2 weeks OFF cycle
Take Clen upon waking
AES Intrabolic: taking this during workout
Taurine: 2.5g of taurine pre and post workout (5g total per day)
Potassium: 500mg before food and 500mg when you go to bed
Water: 1.5-2 gallons daily
Lifting: 3-4 days a week
Cardio: 1.5 miles per day * 4 days a week
Questions:
1. Are there any contraindications while taking Clen (any medications/drugs/supplements i shouldn't take besides the obvious caffeine and other stims)?
2. Can I take AES Intrabolic while I'm taking Clen?
3. Anything you would modify or change?
4. How much protein should I be taking in per day?
5. It says to take Clen every day; should I be taking it even if I have an off day/no workout days?
Thanks for all of the input ahead of time