Clen Vs Ephedra

Clen is superior if you get along with it well. e.g. handle sides.

EPH can be better for appetite suppression and energy which i do not find from using Clen.
 
I think it depends on BF%

If your around 10-11% then use Clen.

Otherwise EPH.

I say this because clen is harsher with sides so isn't worth the 'hassle' at a higher Bf%.
 
I think it depends on BF%

If your around 10-11% then use Clen.

Otherwise EPH.

I say this because clen is harsher with sides so isn't worth the 'hassle' at a higher Bf%.

Agree, also there is the down-regulation of beta receptors which can be combated by using ketotifen to up-regulate them or by cycling 2 weeks on 2 off.

I normally only use clen to get to really low single digits in combination with T3.
 
Yea that's the battle for me now. I can handle the sides of Clen but I don't feel the energy boost as Ephedra. I'm trying to cut BF so in the end I guess the better med for the job would be Clen.
 
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