Clen/T3/Havoc question.

jjmulle

New member
Ok so my name is jared Mullendore. I am 23 years old, 5'9", and 8%bf. I am taking 80mcg clen, 75mcg T3, and 40mg RPN Havoc everyday.

So my question is if I'm lifting twice a day with a 20 minute cardio session after each workout (40 total), I should be eating more calories since I'm doing 2 intense sessions a day right? My calories are at about 2800, and my macros look like this:

44g fat, 318g carbs, 269g protein.

Could someone please give me advice? Thank you.
 
What are you goals? If you're happy eating the amount of food you're eating, and you're making progress, then why change anything? Is there a reason you're running T3 and Clen? If your diet is in check and you're losing 1-1.5 pounds a week by just strictly diet alone, then I don't see why you'd want to add in T3 and Clen which can both have health impacts and nasty side effects.
 
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