Clen question

[EasternLEGEND]

starting out clen what would be better to do cardio only or maybe lift and do a little liss cardio.

 

[Driven2lift]

starting out clen what would be better to do cardio only or maybe lift and do a little liss cardio.

Keep your routine the same IMO

If anything starts being an issue consider alterations

 

[mgkoret]

I added in 15-20 min mid range cardio 2x per week to my normal routine. I felt the benefits were worth it to me to burn an extra 7-800 cals during my sessions. Plus I felt more rejuvenated after cardio post heavy workout days (back and chest days I added cardio)
Idk if that helps at all, but really up to the OP. I found it beneficial.

 

[EasternLEGEND]

what are your thoughts on cardio and clen

 

[love2liftkat]

Definitely lift...add in cardio as needed. Have you been doing cardio up to this point? If so, continue that with your lifting and dosing clen. Are you doing 2 weeks on and two off or how are you cycling the clen?

 

[mus]

I can work out for like 3 hours on clen. I always do cardio on it, just makes you sweat a lot.

 

[EasternLEGEND]

gonna lift and do liss