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clen or winstrol

Well Clen will help you burn fat Winstrol will not. Are you just looking to cut or harden up for a show or something?
 
diet is ok and cardio 30 minutes a day, but I have to do a show and I have to cut a lot of abdominal
 
You have to cut ALOT of fat from your abs a month out? Seems like you didn't start your cut early enough. Like above poster said, winny wont burn fat
 
Yeah you need to start at least 12 weeks out from a show depending on your bf% I know a few guys who stay with in 4 weeks of a show at all times..they are extremely rare and you can see full abs year round.
 
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