Clen- I need the truth.

GatorGrappler

New member
Does clen cause fat loss without dieting or cardio? I have seen on several clen profiles that is does. But then again, I have heard it wont work without diet/cardio, either. Can some experienced clen users help me out?
 
GatorGrappler said:
Does clen cause fat loss without dieting or cardio? I have seen on several clen profiles that is does. But then again, I have heard it wont work without diet/cardio, either. Can some experienced clen users help me out?
Click to expand...
Clen is used as a "supplement" and NOT a "magic bullet".

In other words - you can't take clen, sit on your couch, eat potato chips, and watch tv all day long; you NEED to work out/do cardio to see real results.

BP
 
You'll see little to no results taking clen and not doing diet and cardio. It will be a total letdown. If going the supplementation route, I'd propose an ephedrine/caffeine stack with lots of fish oil. That with a good diet and mad cardio will strip the fat. It's working for me. Also, why post this in the SLIN forum?
 
Jblake said:
You'll see little to no results taking clen and not doing diet and cardio. It will be a total letdown. If going the supplementation route, I'd propose an ephedrine/caffeine stack with lots of fish oil. That with a good diet and mad cardio will strip the fat. It's working for me. Also, why post this in the SLIN forum?
Click to expand...
Is it advisable to still take ECY stack while on Clen? Would that make your heart explode (theoretically speakikng of course)??
 
TheAL73 said:
Is it advisable to still take ECY stack while on Clen? Would that make your heart explode (theoretically speakikng of course)??
Click to expand...
do not do both! the general route is to do 2-3 weeks of clen followed by an ECA stack for another 2-3 weeks, repeat.
 
Haha, I dont mean not exercising. I lift weights 5 days a week, and my diet is good (for bulking). I just want to maintain my mass or get bigger, keep my calories up, and do as little cardio as possible. So, taking this route, will it work?
 
Use sesathin (if you can find it) and fish oil during the bulk. It will help keep you lean. Cardio won't hurt, especially in the morning on non-training days. It will only help. I think there's an article on this at Mindandmuscle.
 
GatorGrappler said:
Haha, I dont mean not exercising. I lift weights 5 days a week, and my diet is good (for bulking). I just want to maintain my mass or get bigger, keep my calories up, and do as little cardio as possible. So, taking this route, will it work?
Click to expand...


That approach in essence, will keep you from gaining any additional fat while on bulk. To shed additional fat you'd probably have to throw 2, 45 minute walks in there per week to see a significant difference. It might give a little more pump as well.
 
just read on glycemic index and learn what type of carbs and when to eat them. This is far better than clen. But following the GI and using clen with some cardio and the fat will melt off.
 
I am already lean, I just want to get into the low single digits in BF%. I dont put on fat easily, I guess I have a good metabolism. My diet is already in check. I guess I have to do it. Here comes cardio. Also, will this help maintain muscle mass while cutting?
 
Clen is sweet. I like it a lot. Gives me less sides than ECA and is far more effective.
 
You must log in or register to reply here.
Back
Top