bla55
Well-known member
Hey everyone,
I had originally posted this on the Weight Loss section but really didn't get much feedback at all, so figured perhaps I would have better luck here.
I'm planning a Clen run in the near future, I've been dieting for about 3 months now and have done sizable improvement (started off at 240 about 4 months ago, am down to 207 right now and 11% BF) but I'm looking to drop the last couple before I go sub-10 for the first time forever.
On background, I've been running Anabolic Diet pretty efficiently, I barely lost any muscle on this 35lb weight loss, about 30lbs of those were fat basically so I've been extremely happy with my progress so I plan on continuing with the Anabolic Diet. I've been running slightly below maintenance but as I start Clen I plan on keeping it right at maintenance or perhaps slightly above. Reason for that is to be explained below.
I plan on running clen transdermal; was kinda upset that Eviscerate is out of stock everywhere so I'm gonna run it with Abliderate instead. Reason why I am going transdermal is pretty simple: Most of my fat is located on my stomach reason; I also don't really want the heavy sides that go along with Clen. I'm gonna keep it at a not so heavy dose, probably keeping it at ~90 a day. (Btw, question, on a bottle that is 200mgx30ML I'm looking at roughly 0.5ml for each 100mg of Clen, correct? So for the 90 I will shoot for 0.45ml on the syringe that comes with, right?) Since I'll be running at 90 a day transdermal - 2 doses of 45 -I am not expecting much of the sides to kick in, even with the ~32h lifespan.
I'm guessing with that dosage and having it transdermal I will be able to keep my cardio as is, keep maintenance at about 100 - 200 over maintenance and workout heavy and see some more localized fat loss rather than overall body weight loss. Is that logic decent or am I out of my mind keeping calories slightly over maintenance?
So ok, as far as cycling: with low dose, being transdermal and everything else attached, how long of a break shoul I gun for? Still the 2 weeks on / 2 weeks off or could I push for a 3 week on / 1 week off? And I've also read that benadryl doesn't always reset the receptors, with that in mind, what other OTC product can I gun for to take during the off period (if I were to go 3 week / 1 week I was planning on taking it for the last week on + week off) that will help me regulate the receptors.
And lastly but not least, low dosing like that, could I still be on the safe side to take Alpha T2 scattered around the doses of Clen if I were to keep my blood pressure in check or would it be an overkill?
Geez, I feel pretty stupid now reading this all over, have been reading for Clen forever and trying to plan this to not be a complete newb but it still seems like I have some sh!tload of questions... wow. Guess I should probably do some even further reading.
Anyways, any help would be heavily appreciated.
I had originally posted this on the Weight Loss section but really didn't get much feedback at all, so figured perhaps I would have better luck here.
I'm planning a Clen run in the near future, I've been dieting for about 3 months now and have done sizable improvement (started off at 240 about 4 months ago, am down to 207 right now and 11% BF) but I'm looking to drop the last couple before I go sub-10 for the first time forever.
On background, I've been running Anabolic Diet pretty efficiently, I barely lost any muscle on this 35lb weight loss, about 30lbs of those were fat basically so I've been extremely happy with my progress so I plan on continuing with the Anabolic Diet. I've been running slightly below maintenance but as I start Clen I plan on keeping it right at maintenance or perhaps slightly above. Reason for that is to be explained below.
I plan on running clen transdermal; was kinda upset that Eviscerate is out of stock everywhere so I'm gonna run it with Abliderate instead. Reason why I am going transdermal is pretty simple: Most of my fat is located on my stomach reason; I also don't really want the heavy sides that go along with Clen. I'm gonna keep it at a not so heavy dose, probably keeping it at ~90 a day. (Btw, question, on a bottle that is 200mgx30ML I'm looking at roughly 0.5ml for each 100mg of Clen, correct? So for the 90 I will shoot for 0.45ml on the syringe that comes with, right?) Since I'll be running at 90 a day transdermal - 2 doses of 45 -I am not expecting much of the sides to kick in, even with the ~32h lifespan.
I'm guessing with that dosage and having it transdermal I will be able to keep my cardio as is, keep maintenance at about 100 - 200 over maintenance and workout heavy and see some more localized fat loss rather than overall body weight loss. Is that logic decent or am I out of my mind keeping calories slightly over maintenance?
So ok, as far as cycling: with low dose, being transdermal and everything else attached, how long of a break shoul I gun for? Still the 2 weeks on / 2 weeks off or could I push for a 3 week on / 1 week off? And I've also read that benadryl doesn't always reset the receptors, with that in mind, what other OTC product can I gun for to take during the off period (if I were to go 3 week / 1 week I was planning on taking it for the last week on + week off) that will help me regulate the receptors.
And lastly but not least, low dosing like that, could I still be on the safe side to take Alpha T2 scattered around the doses of Clen if I were to keep my blood pressure in check or would it be an overkill?
Geez, I feel pretty stupid now reading this all over, have been reading for Clen forever and trying to plan this to not be a complete newb but it still seems like I have some sh!tload of questions... wow. Guess I should probably do some even further reading.
Anyways, any help would be heavily appreciated.