Clen and keto

SpotmeyungLad

New member
Clen: 40mcg increase by 20mcg every 3 days until I reach 100mcg
Keto: .5mg nightly starting after week 2
Potassium:200-400mg
Bp: gonna be checked daily

8 week cut

Caloric deficit of 500 calories

Looks fine?
 
When I run keto that high I'm a zombie all day. Like a nyquil hangover. I only need half your dose. Also, you won't really need keto until you feel the clen start to lose effectiveness, about 2 weeks for lots of people.
 
SpotmeyungLad said:
Edited, Does keto really work, in terms of letting you extend clen past week 2? I'm hearing different opinions on it
Click to expand...

I've run 6-7 weeks of clen at about 60 without keto and didn't notice any diminished effects. Everyone is different I guess. I use keto cause it makes me sleep like a rock. I did notice that when I run clen too long my lips get super chapped even while drinking 1.5+ gallons of water
 
I can say from personal experience clen was anti productive when I tried it on ckd. Completely drains you during your workouts, I didn't even do high dosages. Just do eca bro. If your doing a contest I'd say use clen/t3 when you get down to those last %s.
 
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