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CLA Questions

SrT4u2Nv

SrT4u2Nv

Member
What is the best time and amount to take CLA? Also what else is a good addition to taking it? And is there any sides?

And yes i tried searching and no matchs came up.
 
No sides, I took mine with LipidFX and Sesamin and they are useless unless your diet is strict. CLA takes a month or so to kick in.
 
Irish_Rogue said:
No sides, I took mine with LipidFX and Sesamin and they are useless unless you diet is strict. CLA takes a month or so to kick in.
Click to expand...

Echo this info... Also look for something standardized for the Cis-12 Isomer... That is the active one within CLA. I believe DSade said he had something in the works!!!

Adams
 
I used CLA with TTA(MeltingPoint) for about 6 weeks with some very good muscle sparing results during a spring cut in 2006. I have never used it stand alone. I prefer to mix my fatty acids.
 
JMHO, CLA is a waste of money, unless you take at least 15g ED, but then it's even bigger waste of money, but that's just me.
 
I have experienced very good results using CLA with decaffeinated green tea extract for a stimulant-free fat-loss stack. However, as DmitryWI has noted, higher doses work best. I personally take 4 grams of CLA three times a day. I'm pleased with the results, but not the price. As soon as my supply of CLA runs out, I'll be trying SesaThin liquid with the green tea extract instead.
 
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