CLA & Acetyl L-Carnitine at Bedtime?

[SeniorXJ]

I just added CLA & Acetyl L-Carnitine to my regimine & would like to know if a nightime dosage will keep me awake at all?? Note that i have VERY severe insomnia so the slightest of energy pop would inhibit my sleep which is why i cant second dose my fat burners/energy boosters 6 to 8 hrs after the 1st initial dose upon awakening.
Thanks

 

[kingDOM]

CLA is not a stimulant. I take 2 before i go to sleep and it doesnt keep me up at all.