CKD OR NOT TO DROP BF?

[cpd32]

Any imput would be great. Should I go with the CKD or stay on a low carb diet for a month to drop some Bodyfat? thanks

 

[Lean One]

Your question is way to broad and you are giving no information about your present circumstances to answer it. More info please...

 

[TheCrownedOne]

Stop asking questions without searching first.