CKD Foods

MGSDP

MGSDP

New member
so ive looked around but maybe not well enough. i have been living off some egg whites shrimp and some tuna a just ate today due to my lack of knowledge on low carb foods.

can anyone recommend some foods i can buy in the store that fit into the diet? thanks!:pizza:
 
MGSDP said:
so ive looked around but maybe not well enough. i have been living off some egg whites shrimp and some tuna a just ate today due to my lack of knowledge on low carb foods.

can anyone recommend some foods i can buy in the store that fit into the diet? thanks!:pizza:
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Steak.. and lots of it.

Adams
 
I eat a shitload of hamburger patties with sharp cheddar cheese on them. Or chicken with cheddar cheese...or chicken sausages. Or sometimes just chicken breasts then use NOW Super Omega 2-6-9 to get in enough fats.
 
hmmm so chicken, steak etc
this is my first day of the ckd i have read up quite a bit but as for my fat intake should i wait till a tomm. to really up my fat intake?
 
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