CKD diet training routine

[Distilled Water]

I see there are a few different ways to train while on CKD. I was wondering what most people are doing. If you could post your schedule(s) that'd be great. Im trying to search for it but its tough because when I search "CKD" nothing comes up because its 3 letters.

Also your routine for full body depletion. I'm lost when it comes to how that works.

Thanks guys.