Cissus XT Dosing

[MikeSumthin]

Suggested use is to take approximately 30mins before eating a meal. I'm guessing on a completely empty stomach.

Can Steve @sns8778 or someone else chime in and tell me why?
I'd like to just understand why I have to take extra time now and plan my meals accordingly... Thanks.

 

[ELROCK]

Cissus works for me regardless of empty stomach, 30 mins before meal, with a meal and after a meal. Thats just me and my body though.

 

[sns8778]

Suggested use is to take approximately 30mins before eating a meal. I'm guessing on a completely empty stomach.

Can Steve @sns8778 or someone else chime in and tell me why?
I'd like to just understand why I have to take extra time now and plan my meals accordingly... Thanks.

Taking Cissus 30 minutes prior to a meal has always been pretty much the universally recognized best way to take Cissus.
That doesn't mean you have to take it that way, that's just the suggested use. It's going to work fine for most people regardless of whether they take it with a meal or not. I wouldn't change or alter anything about your meal program bc of it.

For me, I take my first dose in the morning on an empty stomach but my second dose sometimes gets taken before a meal or sometimes gets taken with a meal.

 

[GQdaLEGEND]

Suggested use is to take approximately 30mins before eating a meal. I'm guessing on a completely empty stomach.

Can Steve @sns8778 or someone else chime in and tell me why?
I'd like to just understand why I have to take extra time now and plan my meals accordingly... Thanks.

I think it came from the old studies and how it was suggested

I wouldn't think too much .. i pop em whenever i have the time .. empty, before bed, during meal, after meal .. imo doesn't matter long as you are getting it in your system

yes if you notice some discomfort then with meal is a way too go ( not just for cissus but for any supplement out there )