Chuck Norris training intensity.

Why does he look so unenergetic on the total gym commercials? Even the people he interviews in them go so very slow and so forth. How can anyone get good results using his product and advice? I know he's older but god damn he moves like a turtle.
 
I know you are new to all of this so its understandable you don't get it. When you move beyond an approximate 1.8 spy pace, you begin to dig into your glycemic surplus and that is detrimental to muscle retention. So he is actually smarter than you and doing what is necessary to remain strong at his age.
 
OP, why do you feel the constant need to bring others down?. If you know everything about everything, just don't take anyone else advice. Better yet, build an exercise machine yourself . Surely you could engineer it better than anyone else. Oh yeah, and don't forget to make a thread on here about your new machine and how everyone else is too stupid to build a machine that works as well as your does.
 
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