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Chromium Question

WannabeBatman

WannabeBatman

Active Member
Hows it going Gents,

Recently I've started taking Chromium Picolinate, but noticed that my multivitamin contained Chromium as well. I know that there are different types of Chromium but was wondering if taking the C.P. in conjunction with the Chromium in my multivitamin would to much? I remember reading somewhere that to much Chromium is a bad thing. Hoping someone more knowledgeable can fill me in.

Also I remember seeing that 200 mg of C.P. is sufficient, but the pills I purchased are 500 mg, is this a problem?

Thanks for the help.

Best,
TWB
 
There's probably not to much in your multi, or enough to effect you in a bad way.
Cut the pill in half, I'm not sure why someone would take 500mcg of it at once.
When I took it was doing 200mcg at a time.
 
Thanks

Thanks for the quick reply, that's pretty much what I assumed. I've been breaking it in half, hell it saves me money. Thanks for response brother.

Best,
TWB
 
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