I recently boought a product by Twinlabs called Chromium Fuel and was wondering if I should take it before or after my workout, or if there was another time I should take the pill such as in the morning? Thanks I really appriciate the help.
chromium is essential for helping the body mantain optimal insulin performance....you can take with breakfast start with 200 mcg for a few days and then you can up the dose to 400 mcg a day
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