Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

chicken quessidilla

dedlifter1

Well-known member
Not like you get at taco bell either.

1 whole breast. stir fry in olive oil after cutting into slices. when cooked half way through, ad in bell pepper and onion, diced up, add more olive oil if needed. season with pepper, minced garlic. preheat oven to 450. lightly cover one side of two large wraps with o. oil. after chicken done, put in between both peices, add some fresh tomato and basil, chedder if you wish, put in oven for 10 min, until wrap is crisp. whole process takes about 1/2 hr. I make chicken before gym, throw that b!tch together when i get home. delicious.
 
You've gotta throw in some sliced bell peppers and diced onions too man :D Top with some salsa and sour cream...now I'm getting hungry.
 
AllMaxBrian said:
You've gotta throw in some sliced bell peppers and diced onions too man :D Top with some salsa and sour cream...now I'm getting hungry.
Click to expand...

I wrote bell peppers and onion!! As far as sour cream and salsa no doubt!! I just didnt want to scare away the cutters you know!!
 
dedlifter1 said:
I wrote bell peppers and onion!! As far as sour cream and salsa no doubt!! I just didnt want to scare away the cutters you know!!
Click to expand...

Ah I read it too fast :fingersx:

But yeah, good call, dieting can be rough enough without the temptation of tasty bulking recipes :D There's always fat-free sour cream and cheese though.
 
AllMaxBrian said:
Ah I read it too fast :fingersx:

But yeah, good call, dieting can be rough enough without the temptation of tasty bulking recipes :D There's always fat-free sour cream and cheese though.
Click to expand...

Greek yougurt tastes just like sour cream as well. Im on a constant bulk right now anyway, but this is still decent for a cut, hold the sour cream!
 
dedlifter1 said:
Greek yougurt tastes just like sour cream as well. Im on a constant bulk right now anyway, but this is still decent for a cut, hold the sour cream!
Click to expand...

Ah, good call, that stuff is so good plain I didn't even think to use it in something like this. Constant bulking rules :D
 
You must log in or register to reply here.
Back
Top