Lol I suppose, mostly general health supps (that's how I justify it) looking into bulk powders for things like taurine and alcar etcHoly sh!t, now that's a supplement list!
Lol I suppose, mostly general health supps (that's how I justify it) looking into bulk powders for things like taurine and alcar etcHoly sh!t, now that's a supplement list!
Haven't checked but probably not much of a change.. I will check in am tomorrowNice workout man, squats are gettin up there...what u weighin now?
Dude that is fast.. nice!30 second on/30 off 2incline 10.5mph x 5 rounds
Thanks Simon. First day of HIIT in 11 days. I was shocked I could do it! I used only 2.5mg YHCL +400C pre workout. And dosed 7.5mg Y with 200 C for my second dose still fasted. Ill use the low dose Y prior to HIIT days for the remainder of the run.Dude that is fast.. nice!
It was brutal especially smack in the middle of the workout. Crazy pump, sweaty, felt greatI like that BB complex
Thanks. It hurts more than any other spot and in have both arms and chest done. Definitely the least pleasant. Also very expensive so I'm taking a break from working on it for a while.That is quite the piece of art you are working on there...
Workout days:How much L-Citrulline are you consuming?
Interesting, i have never taken L-Cit like that... should give it a try.Workout days:
4g pre workout
2g with post workout Shake
Off days/ cardio days
2g twice daily before meals a few hours apart
I know it works like creatine to draw water into muscle. So I'm wondering If that's why I am having all this sudden leg and glute growth. When I took creatine I literally COULD NOT wear jeans after a month. I wasnt even max dosing.
I am max dosing the citrulline and experiencing almost the same type of effects...
Thanks. Not sure will check today. Between 170-175. Got deads on OHP today sets if 3. Those will be big numbers for meNice numvers man, gettin strong...what u weoghin?
Thought about it, but I intentionally left all my stuff In the locker room so I would have to go back! LolI'm impressed you got back to the gym after being called to work. Most would have bailed..
THose are some great cardio sessions.
Smart move..Thought about it, but I intentionally left all my stuff In the locker room so I would have to go back! Lol
Haha I do that all the time when I go from my training job at the gym to ky other jobThought about it, but I intentionally left all my stuff In the locker room so I would have to go back! Lol
i'm in for this...In for beard update.
In for beard updates.
Well I had to trim it down considerably for a job interview tomorrow. If I went bare faced they'd think I was still in high school.i'm in for this...
It's time for some G8.4 hours sleep last night. If I can't get a nap in after work and this job interview I may skip my HIIT session today. No idea why I can't sleep, been killin it and eating well. Also using powerfull and rem pm + magnesium at night. It's like restless leg syndrome when I try to fall asleep.
I really don't wanna skip but I'm not sure if going will perpetuate any issues physiologically that are keeping me from sleeping
Thanks. I got offered the job but they are low balling me on salary. I have a few other ones pending so I'm just gonna wait it out for as long as I can!Good luck with your interview Cam.
No straps or belt or wraps, nothing assistingWtg bro!!
What does raw mean?
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