check my cutting diet/ supplement plan please.

thomassj

New member
p/c/f
220/240/60

as carbs fat decrease ill slowly increase protein^^

fasted cardio 3-4x a week liss for ~30 minutes
5 day split most reps between 6-12

supplements:
NOW ADAM
Fish Oil
Calcium
H.E.A.T. Stack
DCP
Ergolean AMP

Im almost done with my run of those supplements and thinking of getting MAN scorch and stacking that with HEAT, thoughts?
 
I would get green tea ecgc & Alpha T2 instead. I would also try to get a small protein only meal in pre WO. Fasted training has its place but i think it should only be done for so long.
 
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