so it had been awhile but after running out of my stash of m-test I bought at bogo I found myself at the CEL website to buy m-test....while there I noticed a product I had liked in he past but haven't used in a few years-PCT ASSIST. I saw the ingredients had been changed, when I last used it trans-resveratrol was the main ingredient, it has been replaced with 7-methoxyflavone. this peaked my interest so I ordered a bottle.....I don't see much mention of this product so I thought I would do a ongoing review, not going to post workouts or diet just my opinion of how effective this product is for me.