CEL Anabolic Effect Log

GQdaLEGEND

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So today I did another full body circuit out in the sun as the kids played in our ghetto little plastic pool from Walmart

Workout: 5 sets of each rotation no breaks in between.
100 jump rope
50 push up
1 min plank
10 burpees
20 curls with 50lb resistance bands right into 20 triceps extensions

So the hunger is now in full force. Been very difficult to stay in my macros and I have been going to bed pretty hungry. Might have to throw in 2-300 more calories and might make them all carbs depending on how I feel. Pump/hardness/muscle fullness are all coming on stronger by the day. Have not noticed any increase in strength of anything but the body composition is becoming more noticeable. Yes it has been subtle as it’s only day 10 but there is still a difference. Might order a second bottle and run it for 8 weeks with my lean edge
[email protected] pool

Nice .. hells yeah up the cals + protein w/ this and lean edge :)
 
Afi140

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Goal for log-recomp

Day 12 Body Weight 190.1 -

Dosing- 3 caps AM 3 caps preworkout (mid-afternoon)PM-

Workout-
Legs (hate to say it but I don’t do leg day as often as I should I know I know..., all bad)
Warm up with light jump rope, squats with 25s, hamstring and quad extensions with 25


Squats 5x10
Weighted lunges 4x16,14,12,10
Quad extensions 4x18 (go lighter because my knees)
Hamstring curls 5x12,10,10,8
Calf raises (5x25 with 3 second pause at the top)

Hit abs with my weighted pulley machine (bent over crunches? Not sure what they’re called lol) did 100 and stopped as needed.

Finished up with another burnout of 100 jump rope (double unders) took a couple rests in between messing up


Caloric Intake
~2200 calories


Day 12 Notable Effects-
Body Composition- the hunger is real. I have been able to stay fasted until about 11am and that’s big time pushing it. It has been really hot here in SoCal and I workout at home in the garage and my endurance has been noticeably better. Less rest time needed between sets and the ability to go longer and harder has been nice. My 🦵 were really pumped today. I did have some pasta for lunch which I think helped. Fullness has been the same the last few days which is good for me mentally :)
 
LeanEngineer

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My carbs were high yesterday and I had an awesome pump. Crazy how much an increase in carbs effects your pump.
 
Afi140

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Day 15-Yesterday was an off day but today was another arms day after some yard work outside. Forgot to weigh myself this morning but the past couple days it had been pretty stable. Today was the first day I noticed some strength improvements and I continued to have more endurance and increased pumps. Had to come in soaking sweat and ask my wife how I looked she rolled her eyes but I still felt full and overall really hard/pumped. My sons rooms has the best lighting so I always go in there to gauge visual progress. Diet has been on point but today I cheated pretty hard. Tomorrow I expect massive pumps (and maybe a little bloating ). I’ll update my weight and workout tomorrow
 
LeanEngineer

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That's what Saturday for me is! Cheat day!
 
alwaysgaining

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Hell yah I'm in
And I'm over here two
 
Afi140

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Same for me ;)
Hell yah I'm in
And I'm over here two
That's what Saturday for me is! Cheat day!
Glad to have you and yes Saturday’s by far are the most difficult for me to stay on track which is why I’m with you boys. Saturday’s gotta chest
 
Afi140

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Goal for log-recomp

Day 16 Body Weight 188.2 (new low) -

Dosing- 3 caps AM 3 caps preworkout (mid-afternoon)PM-

Workout-
Back/abs


Pull ups 5x10
Wide grip Lat pull downs 4x14,12,12,10
Single arm dumbell rows 4x10
Seated rows (close grip) 5x10,10,10,8
Deadlifts (I go very light ) 5x20
Weighted crunches with pulley 5x20
Ab wheel 10x10 with 2 second pause fully stretched


Caloric Intake
~2300 calories


Day 16 Notable Effects-
Body Composition- still experiencing all the same good effects as previously stated. Muscle-fullness, hardening, endurance, pump. Saw some people at church today that I hadn’t seen in a while and they both said I look good and like I’m leaning out (God is my witness ) also had a nice weight dip which is good because I don’t feel flat or small
 
LeanEngineer

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Always a good feeling when you get others noticing your results!
 
Afi140

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Another update tomorrow but I definitely notice some leaning in my upper mid section but also more mass/definition in my delts and arms. Can’t wait to see what 12 weeks of this can do.
 
LeanEngineer

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Dang a little over two weeks in and already seeing nice results!
 
Afi140

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Goal for log-recomp

Day 20 Body Weight 188.9 -

Dosing- 3 caps AM 3 caps preworkout (mid-afternoon)PM-

Workout-
I tried a tabata workout today and it was pretty intesnse. Haven't felt that exhausted in a while and it was only 4 exercises. You do 20 seconds all out then 10 second rest and repeat until you hit 4 minutes for each excercise.

  1. Burpees(4 minutes)
  2. Bodyweight Squats (4 minutes)
  3. Push ups (4 minutes)
  4. pull ups (4 minutes)
  5. scissor kicks (4 minutes)

Caloric Intake
~2300 calories


Day 20 Notable Effects-

I hate to sound like a broken record but I am really digging this product. Given todays workout i again noticed a pretty good increase in endurance/stamina. I don't have a very big gas tank these days so every little bit helps. As stated yesterday I am noticing pretty good upper ab/lower chest fat loss ( i will admit i still have a good amount of mid/lower abdominal fat as most of my weight seems to store there). Same muscle hardness which is good. I haven't been as vascular (even during workouts) but I think my carbs are still pretty low so I will adjust accordingly.
*strong supplement shop rep*

Find the latest supplements at the best prices at strongsupplementshop.com
 
stopstalking

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CEL anabolic effect Log


Goal for log-recomp

Day 20 Body Weight 188.9 -

Dosing- 3 caps AM 3 caps preworkout (mid-afternoon)PM-

Workout-
I tried a tabata workout today and it was pretty intesnse. Haven't felt that exhausted in a while and it was only 4 exercises. You do 20 seconds all out then 10 second rest and repeat until you hit 4 minutes for each excercise.

  1. Burpees(4 minutes)
  2. Bodyweight Squats (4 minutes)
  3. Push ups (4 minutes)
  4. pull ups (4 minutes)
  5. scissor kicks (4 minutes)
Caloric Intake
~2300 calories


Day 20 Notable Effects-

I hate to sound like a broken record but I am really digging this product. Given todays workout i again noticed a pretty good increase in endurance/stamina. I don't have a very big gas tank these days so every little bit helps. As stated yesterday I am noticing pretty good upper ab/lower chest fat loss ( i will admit i still have a good amount of mid/lower abdominal fat as most of my weight seems to store there). Same muscle hardness which is good. I haven't been as vascular (even during workouts) but I think my carbs are still pretty low so I will adjust accordingly.
*strong supplement shop rep*

Find the latest supplements at the best prices at strongsupplementshop.com
Same effects I’ve noticed, for me I’ve noticed a big increase in vascularity though
 
LeanEngineer

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Same effects I’ve noticed, for me I’ve noticed a big increase in vascularity though
Any product that gives me increases vascularity is a win for me :)
 
booneman77

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Every time I read this I get more excited ha... considering starting mine earlier than planned more and more each day
 
LeanEngineer

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Anabolic effect, glycerpump and xgels is pretty damn amazing. Gonna have to try vaso 6 mixed in soon too
Dang! Can't imagine the pump on that stack!
 
LeanEngineer

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^^Nice! That's a pump stack for sure!
 
Afi140

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Repeated the pre stack today because the pumps were that good. My chest hasn’t been this sore in a long time and I know my delts and traps are going to be feeling it tomorrow. Back to work after 8 weeks off (teacher life) and I am dreading tomorrow . I just need to be grateful I have been blessed with such a good job but it’s hard to get back in the swing of things . I have a couple buddies who lift so it will be interesting to see if they notice/say anything. I’ll definitely be recommending AE though ;)

Weight was back at 190.1 but I’m not sweating it. The extra carbs have me extra full which I’m cool with. Can’t have these kids thinkin I’m soft
 
LeanEngineer

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AE is definitely on my list of supps to try. Haven't had the chance to run it yet!
 
booneman77

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Haha I never thought about teachers trying to make a first day impression like the kids do... you get your outfit picked yet haha?
 
Afi140

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Haha I never thought about teachers trying to make a first day impression like the kids do... you get your outfit picked yet haha?
Lol I actually did when you wrote this but mainly out of laziness. I will say I clean my shoes and my wife likes to say I’m like a teen in that regard but I have always done it 🤷🏼‍♂️.

Woke up weighing 188.9 today and I will have an update this evening. Going to workout late afternoon.
 
Afi140

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Day 28 update:

I was able to get in a decent delt/trap workout out this afternoon even though I was pretty tired and it was 101 outside . I have noticed sore joints the last couple days but it’s not too bad or anything that is hindering my workouts. If I had to highlight one takeaway from this product so far it’s would be density. My muscle just feel more dense and my physique overall feels better. As with all natural products I feel like they shine best the longer I am able to run them (which is why I am going to run this for 12 weeks). Can’t wait to see what they bring . Sns keeps cranking out top notch products! Can’t wait for the new pump product so I can try and blow up even more
 
LeanEngineer

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this is the only place I ever buy himalayan salt haha... its like dirt cheap vs the grocery store!
Haven't ever looked there. I'll have to check it out!
 
booneman77

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Haven't ever looked there. I'll have to check it out!
oh man, you're missing out! TJMaxx, Marshalls, Ross, etc all have a "food" section (usually with the kitchen stuff) and they have odd things like salts, spices, random misc junk foods, oils, etc and its ALWAYS dirt cheap. Its like the "designer brand discount store" section for foods ha
 
LeanEngineer

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oh man, you're missing out! TJMaxx, Marshalls, Ross, etc all have a "food" section (usually with the kitchen stuff) and they have odd things like salts, spices, random misc junk foods, oils, etc and its ALWAYS dirt cheap. Its like the "designer brand discount store" section for foods ha
Never would have thought about looking in those places for food items! I'll check it out!
 
Afi140

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Full 4 week (one bottle) review coming tomorrow. I will continue to update this log for the next 8 a couple times a week. If you can’t tell I’m very pleased with this run and don’t doubt it’s only going to get better as time goes on.
 
Afi140

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4 week (one bottle) review

I will keep this concise and truthful based on my experience. Let me reiterate that I truly have used most of the major natty products out at one point or another. I have used vector, follidrone 2, original BMP, ep1logue, massacr3, BSL Myostak/halo-elite just to name a few. Most of the above products I enjoy and think they do provide some benefits. If I had to rank them individually I would probably say this product is tied for first with Antaeus Titan. let me reiterate that this is a NATURAL PRODUCT and needs to be viewed as such. This will not produce hormone type gains but it does give a noticeable edge that I feel is worth the money for sure.

Pros
Increased body composition (fat loss/muscle hardening)-this was the biggest take away for me. I did not notice a lot of "mass" persay but my calories were pretty low. I will run this in a surplus and would expect some decent gains. My diet was pretty good throughout and this product seemed to take my body a step further in the right direction. I never will let my diet completely dictate my lifestyle so i did have hiccups/cheat days/ and even a few days with inadequate protein intake. I am just a regular family guy who enjoys lifting and enjoys supplements that work.

Increased endurance I did some circuit workouts over the last 4 weeks and I had substantially more gas in the tank as the log went on. I think the acitigin and s7 were the main contributors here.

increased pumps/vascularity- Pretty early on I noticed my pumps and vascularity increased. Carbs were relatively low at first but as I slowly raised them (which could be a factor but they were too low to begin with imo) the pumps and vascularity got visibly noticeable.

no stomach discomfort - A lot of the products above messed with my stomach. I never had any issues with AE which is a big plus in my book. Not running to the bathroom after dosing lol.

Overall I would recommend this product and already have to a couple friends and family members. It is not a magic pill, it is not a ph, but it is a product that produces noticeable benefits and is worth the money imo. Looking forward to the next 8 weeks.
 
stopstalking

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4 week (one bottle) review

I will keep this concise and truthful based on my experience. Let me reiterate that I truly have used most of the major natty products out at one point or another. I have used vector, follidrone 2, original BMP, ep1logue, massacr3, BSL Myostak/halo-elite just to name a few. Most of the above products I enjoy and think they do provide some benefits. If I had to rank them individually I would probably say this product is tied for first with Antaeus Titan. let me reiterate that this is a NATURAL PRODUCT and needs to be viewed as such. This will not produce hormone type gains but it does give a noticeable edge that I feel is worth the money for sure.

Pros
Increased body composition (fat loss/muscle hardening)-this was the biggest take away for me. I did not notice a lot of "mass" persay but my calories were pretty low. I will run this in a surplus and would expect some decent gains. My diet was pretty good throughout and this product seemed to take my body a step further in the right direction. I never will let my diet completely dictate my lifestyle so i did have hiccups/cheat days/ and even a few days with inadequate protein intake. I am just a regular family guy who enjoys lifting and enjoys supplements that work.

Increased endurance I did some circuit workouts over the last 4 weeks and I had substantially more gas in the tank as the log went on. I think the acitigin and s7 were the main contributors here.

increased pumps/vascularity- Pretty early on I noticed my pumps and vascularity increased. Carbs were relatively low at first but as I slowly raised them (which could be a factor but they were too low to begin with imo) the pumps and vascularity got visibly noticeable.

no stomach discomfort - A lot of the products above messed with my stomach. I never had any issues with AE which is a big plus in my book. Not running to the bathroom after dosing lol.

Overall I would recommend this product and already have to a couple friends and family members. It is not a magic pill, it is not a ph, but it is a product that produces noticeable benefits and is worth the money imo. Looking forward to the next 8 weeks.

A very solid review and I can say I would agree with everything in this review
 
GQdaLEGEND

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Nice solid review .. I had similar lean gains
 

Sparta12

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Natural anabolics really need to be run 8-12 weeks to see real benefits... but seeing results from this in the first month is exciting. Will try this in my PCT, got 3 bottles waiting to go
 
booneman77

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4 week (one bottle) review

I will keep this concise and truthful based on my experience. Let me reiterate that I truly have used most of the major natty products out at one point or another. I have used vector, follidrone 2, original BMP, ep1logue, massacr3, BSL Myostak/halo-elite just to name a few. Most of the above products I enjoy and think they do provide some benefits. If I had to rank them individually I would probably say this product is tied for first with Antaeus Titan. let me reiterate that this is a NATURAL PRODUCT and needs to be viewed as such. This will not produce hormone type gains but it does give a noticeable edge that I feel is worth the money for sure.

Pros
Increased body composition (fat loss/muscle hardening)-this was the biggest take away for me. I did not notice a lot of "mass" persay but my calories were pretty low. I will run this in a surplus and would expect some decent gains. My diet was pretty good throughout and this product seemed to take my body a step further in the right direction. I never will let my diet completely dictate my lifestyle so i did have hiccups/cheat days/ and even a few days with inadequate protein intake. I am just a regular family guy who enjoys lifting and enjoys supplements that work.

Increased endurance I did some circuit workouts over the last 4 weeks and I had substantially more gas in the tank as the log went on. I think the acitigin and s7 were the main contributors here.

increased pumps/vascularity- Pretty early on I noticed my pumps and vascularity increased. Carbs were relatively low at first but as I slowly raised them (which could be a factor but they were too low to begin with imo) the pumps and vascularity got visibly noticeable.

no stomach discomfort - A lot of the products above messed with my stomach. I never had any issues with AE which is a big plus in my book. Not running to the bathroom after dosing lol.

Overall I would recommend this product and already have to a couple friends and family members. It is not a magic pill, it is not a ph, but it is a product that produces noticeable benefits and is worth the money imo. Looking forward to the next 8 weeks.
Stellar review! Really happy to see that people are seeing benefits and enjoying it so far. Gotta think it’s only getting better too
 
booneman77

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Double
 
LeanEngineer

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Good review! Sounds like it did it's job as a natural supp and is worth running.
 
Afi140

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Good review! Sounds like it did it's job as a natural supp and is worth running.
Most definitely. Will have another full update tomorrow. Planned on doing it tonight but I have a killer headache atm.
 
LeanEngineer

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Most definitely. Will have another full update tomorrow. Planned on doing it tonight but I have a killer headache atm.
Sounds good! Hope the headache is gone! Sometimes lifting relieves my headaches:)
 
Afi140

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Hit delts and traps today in the garage and had a really good workout. This morning I weighed 186 but I am feeling good. I really don’t like being this small on the scale but shirts and clothes still fit well and I feel pretty full still thanks to the AE. The effects this week are still the same as my last post (increased hardness, recomp, endurance) but I will say my sleep has been awful. I don’t know if I am taking my pre too late in the afternoon but it has never effected me before. Just a weird side note that I hope rectifies itself. I need my 8-9 hours or it’s all bad .

I think my goal is to continue to recomp the next 3-4 weeks and then use my last bottle for a slight fall bulk to see how it treats me in a surplus. Stay tuned
 
LeanEngineer

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I think my goal is to continue to recomp the next 3-4 weeks and then use my last bottle for a slight fall bulk to see how it treats me in a surplus. Stay tuned
Nice. That sounds like a good plan. Fall + Winter is always the best time to start and continue the bulk with thanksgiving food and xmas food:)
 
booneman77

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Hit delts and traps today in the garage and had a really good workout. This morning I weighed 186 but I am feeling good. I really don’t like being this small on the scale but shirts and clothes still fit well and I feel pretty full still thanks to the AE. The effects this week are still the same as my last post (increased hardness, recomp, endurance) but I will say my sleep has been awful. I don’t know if I am taking my pre too late in the afternoon but it has never effected me before. Just a weird side note that I hope rectifies itself. I need my 8-9 hours or it’s all bad .

I think my goal is to continue to recomp the next 3-4 weeks and then use my last bottle for a slight fall bulk to see how it treats me in a surplus. Stay tuned
Honestly I can’t wait to see how someone does in a full bulk. Most logs have all been recomp or light cuts so far and even there the results have been great, especially strength and endurance
 

JYD

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4 week (one bottle) review

I will keep this concise and truthful based on my experience. Let me reiterate that I truly have used most of the major natty products out at one point or another. I have used vector, follidrone 2, original BMP, ep1logue, massacr3, BSL Myostak/halo-elite just to name a few. Most of the above products I enjoy and think they do provide some benefits. If I had to rank them individually I would probably say this product is tied for first with Antaeus Titan. let me reiterate that this is a NATURAL PRODUCT and needs to be viewed as such. This will not produce hormone type gains but it does give a noticeable edge that I feel is worth the money for sure.

Pros
Increased body composition (fat loss/muscle hardening)-this was the biggest take away for me. I did not notice a lot of "mass" persay but my calories were pretty low. I will run this in a surplus and would expect some decent gains. My diet was pretty good throughout and this product seemed to take my body a step further in the right direction. I never will let my diet completely dictate my lifestyle so i did have hiccups/cheat days/ and even a few days with inadequate protein intake. I am just a regular family guy who enjoys lifting and enjoys supplements that work.

Increased endurance I did some circuit workouts over the last 4 weeks and I had substantially more gas in the tank as the log went on. I think the acitigin and s7 were the main contributors here.

increased pumps/vascularity- Pretty early on I noticed my pumps and vascularity increased. Carbs were relatively low at first but as I slowly raised them (which could be a factor but they were too low to begin with imo) the pumps and vascularity got visibly noticeable.

no stomach discomfort - A lot of the products above messed with my stomach. I never had any issues with AE which is a big plus in my book. Not running to the bathroom after dosing lol.

Overall I would recommend this product and already have to a couple friends and family members. It is not a magic pill, it is not a ph, but it is a product that produces noticeable benefits and is worth the money imo. Looking forward to the next 8 weeks.
Nice. Congrats. How was your sleep on this product? Thanks.
 

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