cardio - running during a cycle

[alessa]

hello guys , little doubt

during a cycle is recommended to do a half hour of running every day, or is it better to do one day yes, and one not?

 

[Ancalagon]

Depends on your goals. Do cardio as often as you'd like if you're cutting. If you are trying to bulk, I'd cut back to 2-3 days per week of cardio. Maybe 4-5 for recomp. But I never do cardio, personally.

 

[alessa]

I'm running a 12 week cycle of Test-E and every day I take half an hour of running, someone said that in this way I'll have a little little muscle growth

 

[AwesomO]

I'm doin same cycle as you plus Tbol, starting next week. My plan is light cardio so I can bulk. Nothing too crazy but enough to keep me in shape but if u want drastic results I would watch how much cardio u do. Like they said, depends on your goals