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Scrutiny
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I’m recovering from a surgery to my foot and cannot put load on it such as standing normally or walking normally etc.
I am all good to go back to the gym as long as I don’t put load on it, and at the moment my cardio is suffering.
I can’t run, cycle etc or even use the rowing machine because of the load it places it on it unfortunately.
Does anyone have any cardio ideas for upper body only and/or that won’t use my one foot?
Cheers.
I am all good to go back to the gym as long as I don’t put load on it, and at the moment my cardio is suffering.
I can’t run, cycle etc or even use the rowing machine because of the load it places it on it unfortunately.
Does anyone have any cardio ideas for upper body only and/or that won’t use my one foot?
Cheers.