Carbo Gain vs. Cytocarb 2

plaemann

New member
Hello Am,
I was wondering, which type of carb powder is themist effective? Should I make my own?
Help greatly appreciated!
 
i have both carbogain (now) and efx karbolyn....some times carbogain clumps if its not mixed fast enough, oats work just as good
 
define effect for me...what are you trying to accomplish with the carbs?
 
then whatever fits ur budget, oats will work and its a whole food source..i use a mixture of oats and dextrose/malto....i use the karbolyn for easy morning carbs when i need them...
 
i think weightgainers are too expensive, you can make your own for alot less and make it the way you want....for example: youre already buying carbogain, im sure you have some protein and peanut butter and such at your house...heres what i do sometimes....40g protein, banana, strawberries, greek yogurt plain, 2tblsp strawberry nesquick, natty peanut butter, milk, shaved ice..then blend!
 
You must log in or register to reply here.
Back
Top