Jim Sadler
New member
I just wanted to recommend this product. I've used it to make cookies and pancakes. It's great stuff.
Per 100g (appx. 1 cup)
Fat 11g
Carbs 48g
Sugar 0g
Fiber 29g
Protein 31g
It's essentially a protein and fiber supplement you can use as a 1-to-1 substitute for flour in recipes. It works very well. People using SuperCarb as a sugar substitute could probably further improve the nutritional profiles of their dishes by using this as their flour substitute.
The manufacturer is Tova Industries. The only place that sells it, that I know of, is Netrition.com.
Per 100g (appx. 1 cup)
Fat 11g
Carbs 48g
Sugar 0g
Fiber 29g
Protein 31g
It's essentially a protein and fiber supplement you can use as a 1-to-1 substitute for flour in recipes. It works very well. People using SuperCarb as a sugar substitute could probably further improve the nutritional profiles of their dishes by using this as their flour substitute.
The manufacturer is Tova Industries. The only place that sells it, that I know of, is Netrition.com.