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Can't lift post surgery

Pmo1212

New member
Hey guys I just had a hernia surgery and the doc says I can't be lifting for a month and a half about. I'm just pissed cuz I was in the middle of a bulk and now I'm told I can't train but I don't wanna lose all the gains. Is there any advice on what I can do to hold on to as much of what I worked for or what I can do to not look like **** id appreciate it.
 
You can do 1 of 2 things but... 1 of them is not the ideal way to go...


1. Stay on cycle and up the dose to try to keep as much as possablie.
Or
2. Pct now and start over when real gain can be made.

Jmo
 
Pmo1212 said:
Hey guys I just had a hernia surgery and the doc says I can't be lifting for a month and a half about. I'm just pissed cuz I was in the middle of a bulk and now I'm told I can't train but I don't wanna lose all the gains. Is there any advice on what I can do to hold on to as much of what I worked for or what I can do to not look like **** id appreciate it.
Click to expand...

If you have any experience with SARMs you could go that route, it's literally what they were designed for.
 
I would personally start PCT now and keep food at a surplus, not too high though as your activity is lower... That will hopefully help you keep the gains.

I've done that before^^

Glad I did that so when I cycled next I was more motivated.
 
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