Can you do Powerlifting and Olympic Lifting together?

Bile12345

New member
I know this sounds like a dumb question but can you do both? I searched on the internet and really didnt get a straight answer. And if you can do both does anyone have a routine to do both in a week?
 
Check out some of these articles:
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The Supertotal article is specifically what you're asking about. And the articles on beginner training are also very informative.
 
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