Can someone help me develop a training regimen?

[Gw44]

I was wondering if it would be possible to develop a training routine that consisted of crossfit and bodybuilding? I want the crossfit aspect cause I think it's hella fun and I want the bodybuilding cause I need to get bigger.

 

[OnionKnight]

u gotta eat like a beast and limit the crossfit a little; just for recovery purposes

 

[Gw44]

Like is there a way I can make a routine with it?

 

[Montego1]

Monday - Chest
Tuesday - Arms
Wednesday -Arms
Thursday -Chest/Arms
Friday - Shoulders/Chest
Saturday - Arms/Arms
Sunday -Abs

Perfection

 

[OnionKnight]

Like is there a way I can make a routine with it?

go with montego because its absolutely perfect

 

[Gw44]

<facepalm>