Can natural bodybuilding lead to any type of heart disease or discomfort?

sfonseka

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Can natural bodybuilding lead to any type of heart disease or discomfort? Even if he/she never eats that much unhealthy food but only healthy foods and non of those protein shakes, etc.... just pure natural protein from egg whites etc... and a whole lot of fruits and maybe some juice like fit n right?
 
Driven2lift

Driven2lift

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No it cannot and will not injure your heart, only improve its health and that of essentially your whole body.

Resistance training and maintaining lean mass can increase your lifespan. (And functionality, in later years of life)
 
RegisterJr

RegisterJr

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Like Driven said, no. Heart disease CAN be genetic, but exercising can improve your chances of those genetic issues affecting you.

BTW, protein powder isn't going to negatively affect your heart and is still natural.
 

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