can i drink two servings of gnc's vegan mass gainer?

snrub

New member
I wanna double the dose. So 8 scoops a day...I use a vegan gainer because I'm lactose intolerant. Don't give a **** about animals.
 
I'm not sure what the problem would be. Probably a lot cheaper to eat whole foods though.

Have you tried PES Select Vegan? Just curious about flavor comparison.
 
Try double cream lattes
 
snrub said:
I wanna double the dose. So 8 scoops a day...I use a vegan gainer because I'm lactose intolerant. Don't give a **** about animals.
Click to expand...

Egg protein is a much better source of protein. Eggs are not dairy and do not contain lactose.
 
Nah you can't do that, you will turn into a carrot, gotta be careful with vegan stuff does weird ****
 
You could but Whole foodsw will get you so much more . What are the macros on one serving ?
 
snrub said:
I wanna double the dose. So 8 scoops a day...I use a vegan gainer because I'm lactose intolerant. Don't give a **** about animals.
Click to expand...

1. Have you tried an isolate powder? Some people can digest those even when lactose intolerant.

2. Why not eat more whole foods? If you eat meat, why not. You will get more nutrients out of whole foods than a shake.
 
Pinggolfee96 said:
wrong
Click to expand...

Doug Paddon-Jones, Ph.D., a professor of nutrition and metabolism at the University of Texas Medical Branch.

States the following:

“if your muscles receive more than 35 grams of protein, they have all the building materials they need and the protein goes to other parts of your body—or into the toilet. ”

Here’s the link: Invalid Link Removed
 
SDPonce63 said:
Doug Paddon-Jones, Ph.D., a professor of nutrition and metabolism at the University of Texas Medical Branch.

States the following:

“if your muscles receive more than 35 grams of protein, they have all the building materials they need and the protein goes to other parts of your body—or into the toilet. ”

Here’s the link: Invalid Link Removed
Click to expand...

That doesn't mean it's wasted.
 
SDPonce63 said:
Doug Paddon-Jones, Ph.D., a professor of nutrition and metabolism at the University of Texas Medical Branch.

States the following:

“if your muscles receive more than 35 grams of protein, they have all the building materials they need and the protein goes to other parts of your body—or into the toilet. ”

Here’s the link: Invalid Link Removed
Click to expand...

This is per hour right? The article doesn't say. I've always believed (read in the past) that we can digest 25-35g per hour.
 
16 posts 9 days later and the OP has vanished. I just love it when they troll us. Fun, fun.
Remember. Lots of whole milk bro.
 
No I'm not a troll. 1 glass of whole milk and I'm lettin em rip for days. I like to add a shale because I burn hella calories as my form of employment is manual labor.
 
snrub said:
I wanna double the dose. So 8 scoops a day...I use a vegan gainer because I'm lactose intolerant. Don't give a **** about animals.
Click to expand...

Don't do it!!!! Please! For Christ sake!

Invalid Link Removed


...I told you.
 
Whey and Cassin are not the only types of protein shakes.

They have egg based, beef based, soy based, and gelatin based. And while lots of people whine about gelatin being "incomplete" it's only valid if that's your ONLY source of protein. If you're supplementing less than 1/2 of your protein with gelatin, it's completely fine.
 
If you're body and wallet can handle double the dosage go for it....an easier and perhaps cheaper avenue......

Almond Milk, PB, Banana and a protein whether it be vegan, Isolate or....
 
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